Weekend Yoga Retreat 11-13 October 2019

the garden view from the palace at osowa sien yoga and meditation salon

Treat yourself to a relaxing weekend-stay in The Palace at Osowa Sien, surrounded by nature and atmospheric charm. Restore your wellbeing – mind, body, and soul through our expert-lead Vinyasa yoga classes (by Roksana of ROXI YOGA), intimate spa sessions, and comfortable castle suites (with cotton-satin sheets and organic toiletries). 

This yoga and wellness retreat is an ideal way to:

  • Relax and recharge

  • Find inspiration

  • Challenge yourself

  • Experience something new

  • Improve your mindset

  • Meet new, likeminded and positive people

The Schedule:

Friday 11 October 2019 (Day 1): 

  • 15:00 Check-in begins

  • 15:00 Heart-healthy lobby bar opens

Enjoy tasty finger-foods prepared with love. These are paired with detoxifying (and all natural) teas, mineral water, and homemade fruit juices (with organics from our garden)

  • 19:00 Welcome Dinner and Introduction

A meet-and-greet in the lounge will be the official welcome to get the weekend started. Dinner will be served as a Swedish Table in the castle eatery with a view to the gardens. All meals are lovingly prepared according to the Mediterranean foodie philosophy and highlight seasonal and local produce.  Any dietary needs are happily accommodated on all retreats. Please message with food and dietary aversions at time of booking.

  • 20:00 – 23:00 Sauna and relax

Pop into the spa after dinner for a session in our custom designed Finnish sauna. While here, unwind to the sounds of serenity as we invite the nature indoors with aromatherapy and bird song.

Saturday, 12 October 2019 (Day 2): 

  • 8:30 – 10:00 Breakfast

  • 10:00 – 12:00 Enjoy some quality “Me” time

Grab a good book and curl up in one of the main tower’s reading nooks, or calm your mind in our Yoga and Meditation Salon.

  • 12:00 – 13:00 Introduction to the Vinyasa Yoga Philosophy

  • 13:00 - 14:00 Enjoy some quality “Me” time

  • 14:00 – 15:00 Lunch

  • 15:00 – 16:00 Break time: enjoy a warm cup of green tea, aromatic chai, or try our vegan specialty drinks like maple-almond latte!

  • 16:00 – 17:00 Slow Yoga in the Yoga and Meditation Salon

  • 17:30 – 18:30 Power Yoga in the gardens (in good weather)

  • 19:00 – 20:00 Celebratory Dinner

Dine among the flickering of candlelight, fresh garden florals, and fabulous company engaged in rich conversation. The dinner table will feature a variety of fall time Mediterranean favourites like Lentil Stew, Israeli couscous with apples and cranberries,  and fresh baked bread covered in seeds and nuts.

  • 20:00 – 21:00 Social Hour / Relax

  • 21:00 – 22:15 “The light of Yoga” – movie and muscle-relaxing stretch session

  • 22:15 – 23:15 “Yoga Woman” – movie, muscle-relaxing, and cool-down session

Sunday, 13 October (Day 3):

8:30 – 9:30 / Breakfast

10:00 – 11:30 / Breathing workshops in the nearby forest & an introduction to facial yoga

11:30 – 12:00 / Break time in the lounge

12:00 – 13:00 / ‘The Governor’ Premium Greek Olive Oil Tasting in the castle cellars

Learn about the heart-healthy benefits of one of the world’s highest quality olive oils (from the Dafnis family-run olive mill in Corfu). Two oils will be sampled, paired with oven-fresh bread, goat/sheep cheese, and locally sourced yogurt. Afterwards, you’ll receive a tasting set to take home with you (this contains two 25 ml vials. One contains premium filtered oil and the other possesses the limited edition unfiltered oil).

13:00 - 13:30 / Light lunch

Lunchtime snacks will be provided on tiered trays. Expect bagels with bio salmon, capers, local cream cheese, and a veggie-favourite option of feta-cream, sun-dried tomatoes, and cucumber. At this time, mineral water, juice, fresh fruit, and a sweet treat will also be served.

13:30-14:00 Departures

Early-Bird Pricing

Includes accommodation (based on double occupancy), board, and all of the activities listed above.

Premium Balcony Suites (40 - 55 square meters) - 995 pln per person only 2 available

Deluxe Suite (40+ square meters , 2-storey floor plan)- 895 pln per person only 3 available

Standard Suite (35- 40 square meters) - 845 pln per person

Jr. Suites (30 square meters) - 745 pln per person

Book by 31 August and you’ll receive a complimentary suite-upgrade; A Jr. Suite will become Standard Suite, and a Deluxe will become a Premium Suite with Balcony!

ps - booking the suite for you and your bestie? Receive a 3rd night of accommodation (Sunday, 13 October) free of charge!